Fitness/Pilates/Yoga

Yoga in the Parks Ages 12 and up

Tuesdays, 6 to 7pm

Join skilled yoga instructors to explore yoga basics for all ages and abilities. Yoga is a great way to reduce stress while improving strength and flexibility. Please bring your own equipment, if possible. A limited number of yoga mats and blocks are available for use each session. Suggested donation: $3/adults, $1/kids

Date
Park
Sep 11 Greenough
Sep 18 Kiwanis 
Sep 25 McCormick

Pilates in the Parks Ages 12 and up

Thursdays 6 to 7pm

Join skilled Pilates instructors for this fun workout! Pilates is a series of low-impact exercises which emphasize proper postural alignment, core strength and muscle balance. Classes teach the basics of mat Pilates to all ages and abilities. Please bring your own mat if possible. A limited number of mats will be available for use each session.

Suggested donation: $3/adults, $1/kids

DatePark
Sep 13Greenough
Sep 20Kiwanis
Sep 27McCormick

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